By making your own sushi roll, you can reduce the amount of rice added and thus reduce the carbs and calories. You need a sushi machine! Best Lobster Rolls in San Francisco, California: Find 9,711 Tripadvisor traveller reviews of THE BEST Lobster Rolls and search by price, location, and more. With the rice being on the outside, the sushi chef can add all kinds of toppings to make the appearance of sushi roll more appealing compared to the simple black nori wrapped makizushi. Nutrition Facts Restaurant offerings for lobster rolls range from 600 to 1440 calories and 34 to 98 grams of fat per serving! These altercations are crucial to the calories of the sushi roll. Lobster Dip. I grew up in Nova Scotia where seafood was cheap. Log food: Wegmans Chesapeake Sushi Roll Cooked. Ok, now that we know about the different kinds of sushi rolls. An assortment of fresh sashimi served with steamed rice. Calories: 352.8. But is sushi roll a healthy choice? How many calories are in sushi rolls? You just need a few utensils, like a rice cooker and a bamboo rolling mat and you are good to go. Lobster Roll - sides 860 - 1050 Mystic Burger - no sides 1450 ... Sushi, Lobster Roll, 6 Pieces, Hannaford (1 serving) Calories: 280, Fat: 6g, Carbs: 24g, Protein: 6g. Depending on how you market it, it could also be known as a sushi burrito. 230 calories. One lobster salad roll (sushi) contains 235 calories. Hosomaki: A version of makizushi, that can be directly translated into “thin roll”. Once cool, remove lobster meat from the shell, and chop into small pieces. SUSHI* (570 Cal.) SUSHI* DELUXE (610 Calories) 36. spicy mayo, sushi sauce and sesame seeds 17. geisha roll tempura shrimp rolled in seaweed and sushi rice topped with crab stick and finished with spicy mayo, sushi sauce and sesame seeds 18. hoso maki your choice of either tuna, salmon, yellowtail, eel or imitation crab rolled in seaweed and sushi rice 19. baby lobster roll My favorite is to cut the meat into bite size pieces and making it into a handroll (Temaki). Show full nutrition information California † Roll with an assortment of fresh nigiri. And, unlike regular sushi rolls, these are easy to roll up which means you will be chowing down in no time at all. Ra Sushi. There is a very wide array of sushi rolls, from the simple one ingredient makizushi to the ingredients fill sushi rolls that make people drool. ... Sushi-Lobster Roll. It has a kick of spice and is combined with a favorite type of seafood, lobster. Sushi machines can give you many beneficial factors that will allow your business to thrive! Total Fat: 17.8 g. Cholesterol: 55.7 mg. 1 package (192g) Nutrition Facts. Let us uncover the truth about sushi rolls’ calories. FAQ 890 / 2,300 g left. This article will answer all your questions about sushi rolls and calories. Pair one with a bowl of miso soup for a filling meal that’s still under 425 calories. One lobster roll with avocado (Okami sushi) contains 220 calories. These little sushi bites are like sweet lobster goodness paired with the crunch of cucumbers and creaminess of avocado and mayo that makes you want to eat 100 of them! Ra Sushi. Sodium: 363.0 mg. Total Carbs: 37.3 g. Dietary Fiber: 8.8 g. Protein: 14.1 g. View full nutritional breakdown of Lobster Roll (sushi) calories by ingredient. Who doesn’t want a smooth-running business that can guarantee more cost efficiency, reduce cost on labor and easier operation on staff? 33 Minutes of Running. Ra Sushi. SUSHI* (570 Calories) 26. Eat slowly = often times people devour sushi rolls very fast and without proper chewing. Calories in Lobster Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Lobster Roll. About Food Exercise Apps Community Blog Shop Premium. Sushi: Each day, our sushi chefs prepare the day’s menu with the freshest, highest quality seafood and other ingredients. Reduce heat to medium. Trust me on this. Nigiri sushi often times have fewer calories in comparison with sushi rolls. So, How many calories are in Western Sushi Rolls? Lay the seaweed and then a thin layer of rice inside it. 2 Hours of Cleaning. First off, is sushi a healthy choice? Although it is named California roll. Now that the rice is on the outside, more rice is needed in order to fully wrap around the ingredients, thus more carbohydrates, and more calories. roll name calories per roll fat grams per roll carbs grams per roll fiber grams per roll protein … Privacy Policy, Sushi Rolls Calories: Watch Out For Hidden Calories, Spider Roll = 317 (battered crab with sauce), Veggie roll (picked and fresh vegetables) = 170, Salmon Cucumber roll = 231 (high in omega-3 fat), Mackerel roll = 232 (great alternative option instead of tuna which can be high on mercury), Soy Sauce = though soy sauce doesn’t have a lot of calories, it does contain. Since there are so many choices, it makes sense that you will want to try all kinds of sushi rolls. Skip the mayo entirely, you don’t need the extra calories and fat. These delicious dishes make it hard to resist and you just keep wanting more. Well… The answer is yes and no. Also, whenever there are toppings on top of the rice, more calories are added. With minimal frying and condiments making sushi a great choice. This type of sushi roll is very common in the U.S. An example would be California roll. What are the options for those that are on a diet? SASHIMI* WITH RICE (630 Calories) 27. They have a small parking lot in the back and I have never had issues finding parking here. Log food: Wegmans Spicy Tuna Volcano Sushi Roll Raw. LOBSTER ROLL (430 Calories) 36. Everyone loves sushi and eat it so often, so, sushi roll is definitely a healthy choice, right? We pair our seafood with chowders and bisques, Maine-style sides, local desserts, natural sodas, and local microbrews. One Tuna* Roll with an assortment of fresh nigiri. They are much thinner in comparison with makizushi. Serves 2-3 $ 5 (620 cal.) They have good prices during… For more information about sushi machines, please feel free to contact us! 1 package (155g) Nutrition Facts. California RollThe California Roll is a classic. With Purchase of a Lobster Roll. For more information on us, Top Sushi Maker, check out our sushi machine home page! Now that you have a general idea of how much calories are in these delicious and fancy sushi rolls you can plan out a well-balanced meal with just enough calories. Percentages are based on a diet of 2000 calories a day. These futomaki rolls can vary in sizes, some are very extravagant with 5 or more ingredients. In a medium bowl, thoroughly mix mayo, lemon juice, salt, and pepper. Log food: Wegmans Firecracker Shrimp Sushi Roll Cooked. main content. 50 Minutes of Cycling. The sushi roll is a very popular food all over the world. With a sushi machine, you can make sushi rolls within minutes with no prior sushi making skills! Use more white meat fish, they are lower in fat while providing you with protein. An 8-ounce lobster roll sandwich has 436 calories, 189 of which are from the 21 grams of fat. Choose from the Geisha Roll, Hot & Crunchy Roll, Kyoto Roll, Philadelphia Roll … Cholesterol 295g. Fun fact, a hosomaki can also be an uramaki, you can have a thin, one-ingredient or two uramaki that is low calories. Add lobster, cover, and cook for about 3 minutes, until shell halves have turned red and lobster is cooked through. Spicy Lobster Roll. Served with Kettle Potato Chips $ 10 (540 cal.) Don’t only get sushi rolls, get a salad, sashimi or miso soup. Lobster Avocado Roll. Sushi roll is a great option for those that are on a diet right? How to order sushi rolls when on diet and what are some low calories sushi options. These simpler sushi rolls can even find a sushi roll that is delicious, low in calories and high in omega 3 and other healthy fat. There are also a lot of ingredients on the inside. Here are some tips when ordering sushi rolls that can help you get a healthy meal and keep the high calories away: If you are curious to know what the healthiest sushi roll is, or how to know how much calories are actually in the sushi roll. Mini Lobster Roll Platter. Activity Needed to Burn: 330 calories. 220 / 2,000 cal left. Sushi roll is one of the most popular choices for a night out. Comes with one Lobster Roll and two Lobster Hand Rolls. We … 330 calories, 8g fat per roll Made with colorful fish wrapped around a vegetable roll, this favorite is worthy of the higher calorie count because of its nutritional heft. 400. About Us They are quick and friendly. Pace yourself when you eat the sushi rolls, they are very small and easy to swallow, so your brain might not respond fast enough. *The rainbow roll is a special one, some restaurants might have a lot of ingredients while there are some simpler rolls with salmon, avocado, and cucumber only. You can easily achieve a healthy and well-balanced meal with sushi rolls. Mikuni, 1 serving. These are very simple nori wrapped sushi usually with one ingredient inside. Here is the perfect article for those of you that are looking for healthy sushi recipes! My Mom and grandmothers had some pretty inventive ways of making lobster 'not-boring!' Hope you enjoyed it! Lobster sushi, or more accurately lobster maki, is one of the most interesting and tastiest sushi dishes. It really depends on how much you know about the sushi roll’s calories and how to eat sushi guilty-free. However, there is a difference between nigiri sushi and sushi rolls. The amount of calories in a sushi roll depends on the type of sushi it is and the ingredients. One serving of lobster roll (sushi) contains 353 calories. Often these makizushi rolls are simple with 2 or 3 ingredients. Some of these fancy and delicious rolls can contain up to 500+ calories per roll. Add more vegetables like cucumber and carrots for the crunchy textures. The rolls were phenomenal. Fitness Goals : Heart Healthy. Other Popular Results; Lobster Shrimp Roll. Are there low calories sushi rolls? Don’t know what a sushi burrito is? Watch the video below and try it out yourself. 6 Mini Lobster Rolls $ 30 (800 cal.) This is the end of the sushi rolls eating guided with how much calories is in each roll. Now, lobster is a treat and costs a fortune. Depending on the restaurant, the ingredients might vary, so this is just a general calorie value. Try Naruto-style sushi roll = Rice is a big part of the sushi and your calories intake, so Naruto-style sushi rolls replaces the rice with cucumber means lower carbohydrates and lower calories. Serving Size. While some sushi rolls might have higher calories but it contains a lot of healthy fat and omega-3 or protein. Make sure you take a closer look at the ingredients, for example, conger eel is very high in calories, so are deep-fried shrimp. Fat 63g. SUSHI COMBINATIONS. Check the ingredients and watch out for certain words when ordering. Or you are recommended to check out our other articles about sushi machines. Since you are making sushi for yourself, you can even consider adding in some brown rice for more fibers. The important thing is to balance it out with other dishes. 4 / 67 g left. The lobster roll was creamy with chunks of dynamite lobster on top. Instead of taking several rolls, get a fancy roll coupled with a basic one, some soup or salad and you will keep it healthier and enjoy more delicious items. Futomaki: Opposite of hosomaki, a “thick roll”, where there are more ingredients inside. Calories % Daily Value* 28%. Recipes & Inspiration. Serving sustainable seafood straight from the source. The simple makizushi and hosomaki are considered the winners for low calories. Amount Per Serving. Before we dive deep into the sushi’s rolls calories, let’s understand the different kinds of sushi rolls there are: 370 calories. Uramaki: Directly translated as “inside out roll”, where instead of the nori being on the outside, the nori is wrapped inside a layer of rice. order. What are the best low calories sushi rolls? Don’t worry, making your own sushi roll won’t be difficult. Bonsai Salad. The Oishi roll was a favorite at the table, tuna and crab rolled up in a vinagrette of sorts. I've paid over ten dollars for one of these lobster rolls in Cape Cod and it wasn't half as good or half as big as the ones my Mom taught me to make. One Papa Gino’s lobster roll sub sandwich (small: 227 g) contains 555 calories. Lobster Sushi Handroll. Served with Benihana salad (90 Calories) and miso soup (35 Calories). Our menu offers modern trends on sushi rolls, plus traditional sushi, potstickers and fresh made dipping sauces. Makizushi: Japanese style sushi roll where the seaweed(nori) is on the outside with rice and fish and other ingredients inside. Lobster tempura, crab †, cucumber, romaine lettuce. It’s not as fancy looking, but you can taste the lobster more in a handroll. Calorie Goal 1,780 cal. Per 1 roll - Calories: 400kcal | Fat: 20.00g | Carbs: 38.00g | Protein: 17.00g, Per 1 sandwich - Calories: 300kcal | Fat: 19.00g | Carbs: 27.00g | Protein: 27.00g, Per 1 sandwich - Calories: 500kcal | Fat: 17.00g | Carbs: 46.00g | Protein: 38.00g, Per 1 sandwich - Calories: 420kcal | Fat: 24.00g | Carbs: 33.00g | Protein: 19.00g, Per 1 serving - Calories: 540kcal | Fat: 35.50g | Carbs: 37.00g | Protein: 20.00g, Per 1 cup - Calories: 189kcal | Fat: 13.47g | Carbs: 6.35g | Protein: 11.10g, Per 1 serving - Calories: 310kcal | Fat: 17.00g | Carbs: 25.00g | Protein: 14.00g, Per 1 roll - Calories: 330kcal | Fat: 10.00g | Carbs: 46.00g | Protein: 13.00g, Per 4 pieces - Calories: 230kcal | Fat: 10.00g | Carbs: 28.00g | Protein: 8.00g, Per 1 roll - Calories: 189kcal | Fat: 2.27g | Carbs: 32.42g | Protein: 8.94g, If you can't find the item you're looking for, please help out by, Peanut Butter Crepe with Strawberry Compote. Healthy, delicious and low calories sushi done! You can't go wrong wth any of the choices really. Sushi roll can be a great option even for those of you that are on a diet, the key is knowing what to order and how to eat sushi roll smartly. California Roll has 255 calories, 7 grams of fat, 38 grams of carbs, 5.8 grams of fiber, and 9 grams of protein. 1 package (121g) Nutrition Facts. I love the Philadelphia roll, so fresh and the salmon was like butter. Best Lobster Rolls in San Diego, California: Find 18,272 Tripadvisor traveller reviews of THE BEST Lobster Rolls and search by price, location, and more. 150 calories. 2,000 calories a day is used for general nutrition advice. In this article, you can find all the information about sushi rolls’ calories. There are so many benefits with sushi machines and you should definitely check them out! Remove lobster, and set aside to cool. Lobster Spring Roll 6.6 420 250 28 11 0 85 720 27 2 7 15 ... MAKI SUSHI California Roll 6.81 410 180 20 3.5 0 20 820 50 5 12 8 SUSHI* DELUXE (610 Cal.) In all honesty, lobster roll is not my favorite way of enjoying lobster sushi. $1 Lager Beer. Rainbow Roll. So the number of calories in this sushi roll might vary. Nutrition Facts. Check out this article all about sushi burrito and how cool they are! Popcorn Lobster Roll at Maru Maki Sushi "I come here often for lunch during the week. Terms and Conditions Take maximum of 2 rolls: A roll has about 8-10 bites, but it is loaded with about 400 unhealthy calories. It has 225 calories, 7 grams of fat, 28 carbohydrates … Sodium 1,410g. LOBSTER ROLL (430 Cal.) Log In. With Any Other Food Item. Once sushi was exported outside of Japan, the makizushi has been altered to attract the attention of foreigners’ attention and to suit their likings too. ... Wegmans Lobster Skinny Sushi Roll. Want to know an easy way to make delicious and healthy sushi rolls? Ra Sushi "Ra"Ckin' Roll. Total Fat 18g. Due to the simplicity of the roll with one or two ingredients, these two sushi rolls the best for people on diet. California† Roll with an assortment of fresh nigiri. The answer is to make your own sushi roll, this way you can easily control the ingredients and calculate the calories. Stir in celery. Sushi is actually one of the few healthier options for a meal. Amount Per Serving. Bonsai, 1 roll-8 pieces. Sign Up. Lobster Roll (Trader Joe's) Per 4 pieces - Calories: 230kcal | Fat: 10.00g | Carbs: 28.00g | Protein: 8.00g Nutrition Facts - Similar Lobster Shrimp Roll (RA Sushi) Add in veggies and fish you like and then just pick up one end and roll into the sushi while gently applying pressure and then you are done! Find calories, carbs, and nutritional contents for bonsai and over 2,000,000 other foods at MyFitnessPal.com. Protein 14g * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Basket of Fries. 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Article will answer all your questions about sushi machines sushi recipes, crab †, cucumber, romaine.! Grams of fat, 28 carbohydrates … one serving of lobster roll U.S. an would... Rolls might have higher calories but it contains a lot of ingredients the. How much you know about the sushi roll, this way you can make sushi rolls when diet. Fresh made dipping sauces in a sushi machine, you can make sushi rolls the best for people diet., where there are so many benefits with sushi machines is Cooked through and... Contain up to 500+ calories per roll fiber grams per roll fiber grams per roll protein … lobster.. Ingredient inside the best for people on diet and what are some low calories sushi options low. Rolls are simple with 2 or 3 ingredients has about 8-10 bites but... Calories but it is and the salmon was like butter sushi: Each day, our sushi chefs prepare day... Reduce cost on labor and easier operation on staff unhealthy calories a thick! So this is just a general calorie value easier operation on staff t know a... Parking lot in the back and i have never had issues finding parking here in... Should definitely check them out for bonsai and over 2,000,000 other foods at MyFitnessPal.com,. Sushi `` i come here often for lunch during the week a favorite type of seafood lobster... ) and miso soup and lobster is a treat and costs a fortune extra calories and to... That ’ s not as fancy looking, but it is loaded with about 400 unhealthy.... Some are very extravagant with 5 or more ingredients, right, thoroughly mix,... In a vinagrette of sorts with about 400 unhealthy calories prior sushi making skills are recommended to out... Size pieces and making it into a handroll ( Temaki ) red and lobster a! Information submitted for lobster roll sub sandwich ( small: 227 g contains. Is a difference between nigiri sushi and eat it so often,,!