And the process can be fun! For ounces, you may use 5 1/3, and 1/3 in pints. Pyrex is a good brand. Transfer to the vessel and repeat until you have measured the amount you need in tablespoons. Fluids are measured much more easily and accurately in taller measuring cups that typically hold 2‒4 cups and have a fill line below the top of the measurer. A scale is generally inappropriate. Especially when it comes to baking. If the recipe is all in cups, e.g. i've searched the internet and most sites advise to buy a scale----i'm not going out there in this weather (ohio)! The colorful plate picture shows how much protein, fruit, vegetables, healthy grains and dairy you should eat at mealtime. measuring cup = standard coffee mug measuring tablespoon = dinner spoon measuring teaspoon = coffee spoon You will have to make allowances for the size of cups and spoons you may have so don't use an oversized coffee mug to serve as your cup measure and don't use a serving spoon for your tablespoon. Weight is the measure of how heavy your ingredient is. We use cookies to make wikiHow great. Even without a measuring cup, still, you can measure 2/3 cup by measuring out the equivalent in ounces, tablespoons, and pints. Pros, Cons, and What You Can Eat, The Best Alcoholic Drinks to Choose If You're on a Diet, livliga dishes, glasses and serving pieces. In particular, they are useful for measuring the volume of fluids. The ounce markers here refer to fluid ounces, and for water-like liquids the ounces by weight will equal the ounces by volume. 2 tablespoons = Ping-pong ball 2. A FLUID OUNCE is a volume, just under 30 cc, not a weight. A large dinner plate can measure 10–12 inches across. The Nutrition Facts label may give you a good idea of a reasonable serving size. Go check out your medicine cabinet and chances are you’ve got one of those little plastic medicine cups in there (check… But what if you don't have one or you're away from home? Try filling a measuring cup with oats, tapping the cup on the counter, and then checking the measurement again. If you have a scale with this feature, ensure that it is set to measure the correct liquid. Use a cup as a vessel on your food scale to get an accurate measure of meat for your recipe. 1 cup flour – 4.50 oz; ¾ cup flour – 3.38 oz; ½ cup flour – 2.25 oz; ⅓ cup flour – 1.49 oz; ¼ cup flour – 1.14 oz; How to Properly Sift Flour. Measure Dry Ingredients by Weight. How to Measure 2/3 Cup Without a Measuring Cup? You can also use your hand to measure food portions of meat and produce. Or order an appetizer for your main meal to make sure you aren't eating too much. This article has been viewed 217,074 times. And a large portion of spinach provides nutrients (like fiber) that can boost satiety. Include your email address to get a message when this question is answered. However, since measuring cups don't measure such small increments, measuring spoons must be used for teaspoons and tablespoons of liquid (or, in most cases, anything under 2 fluid ounces). Measuring Spoons . One finger scoop = 1 teaspoon. Depending on the sources of recipes, the larger amounts are stated in cups, ounces, liters or spoons. Sifting flour is the first step to correctly measuring flour. It is the amount of food typically consumed. 1 cup is about the size of an apple or a baseball. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/8\/89\/Measure-Liquids-without-a-Measuring-Cup-Step-1.jpg\/v4-460px-Measure-Liquids-without-a-Measuring-Cup-Step-1.jpg","bigUrl":"\/images\/thumb\/8\/89\/Measure-Liquids-without-a-Measuring-Cup-Step-1.jpg\/aid10305478-v4-728px-Measure-Liquids-without-a-Measuring-Cup-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"