In fact, I’m already thinking about stocking up on some of these for bonfires! I really do, the ladies there are AMAZING and all of the encouragement a girl could ask for. Directed by Kim Ki-Young. Ginger Blueberry Good Girl Moonshine - (FP) "Ginger and blueberry pair well together and this easy “all day sipper” won’t last all day! My Ginger Blueberry Good Girl Moonshine, or GGMS, contains the fat-burning goodness of raw apple cider vinegar and fresh ginger. Good Girl Moonshine Moonshine Recipe Peach Moonshine Making Moonshine Homemade Moonshine Moonshine Cocktails Homemade Wine Homemade Detox Sangria. But opting out of some of these cookies may affect your browsing experience. These cookies do not store any personal information. Direct Health Benefits of Good Girl Moonshine: Ginger~ Increases metabolism at the cellular level and helps with weight loss; Helps manage glucose levels and helps the body absorb nutrients; Helps with morning sickness and improves circulation; Is an anti-inflammatory and opens up inflamed airways sinusitis and aids asthmatics Printable Recipe The original recipe comes from the Trim Healthy Mama cookbook – you can read more about their food philosophy in the Trim Healthy Mama Plan. Pour equal amounts of apple juice and apple cider in a cocktail shaker, then add cinnamon, moonshine (in a pinch you can use Everclear) and caramel vodka. Good Girl Moonshine . Fill quart jar with ice. If I ask if anyone in my family if they want a Raspberry Good Girl Moonshine, everyone answers with a YES! Sometimes I drink a couple of them! I love my homemade kombucha but in-between batches I need another option. What will they come up with next? Good Girl Moonshine. Some love it and some have tried it and vowed to never do it again. 12/07/2016 by mrgxchudy@gmail.com. Honestly, my first thought was, “Give me the real stuff, I want bad girl moonshine!”. Good Girl Moonshine Recipe with Ginger Essential Oil. This category only includes cookies that ensures basic functionalities and security features of the website. Raspberry Passion Good Girl Moonshine: steep 2 raspberry tea bags and 1 passion tea bag in 2 cups water, from teapot, until cool. I needed something warm and cozy! Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. version of GGMS. This website uses cookies to improve your experience while you navigate through the website. Enjoy! Garnish. by Sherri | Mar 6, 2015 | Wellness | 7 comments. Good Girl Moonshine, Pumpkin Pie Sip, Earth Milk Sip I am quickly finding out that the all-day sippers are those go-to drinks that help keep your palette happy through the day and helps prevent grazing on snacks. It is mandatory to procure user consent prior to running these cookies on your website. The most important one being apple cider vinegar, which let’s face it, no one wants to just drink a tablespoon of! I love Good Girl Moonshine, and I try to drink at least one quart every day. ACV DRINK - Berry Lemon Apple Cider Vinegar Drink Recipe By Primally Inspired, Caramel Apple Good Girl Moonshine. Now Cho-rong struggles every day to make her own brew by following her father's recipe. Oils & Vinegars. 1/2 Tablespoon THM Gentle … It is such a refreshing and fun drink and so good for you. Good Girl Moonshine •Fill a quart sized jar with water and ice. I have looked several times and can’t seem to find it. The cinnamon with the ginger, apple cider vinegar and seltzer water makes this taste like a Yankee Candle, in a GOOD WAY! Necessary cookies are absolutely essential for the website to function properly. I found this recipe, and when I saw that it was made with apple cider vinegar I thought “Gross!”  Then it occurred to me how I have fantasized about drinking my homemade salad dressing straight. Add 1.5oz Turmeric Elixir. 20 Good girl Moonshine Variations (and counting)! GGMS Variation: In blender add: 1/4 cup water juice of one lemon and one lime 1-2 drops each lemon and lime EO stevia AVC to taste (I do 2-4 splashes) ginger powder to taste (I do a small mound on the tip of my teaspoon) Blend well. "I love the Trim Healthy Mama lifestyle and I really enjoy the refreshing drinks. I hope to see you there next Friday with another awesome post! Good Girl ‘Moonshine’ recipe adapted from The (Gluten-Free) Food Gurly. 1. I hope this will help me. Here's a link to the original version. I crave it all the time! Add a generous dose of hot sauce. Follow the links --> to learn about the … I’ve never drank anything like that before, but I wouldn’t be opposed to trying it , Ahh! Liquids. Mason Jar Mugs with Handle, Tin Lid and Plastic Straws. There are many versions of the Good Girl Moonshine floating around on the web, but I don't always have time to go searching for them. It’s cold with the ice, but has a warming sensation (thanks to the cayenne pepper). These cookies will be stored in your browser only with your consent. My Version of Good Girl Moonshine. Good Girl Moonshine is something created by Pearl and Serene (authors of Trim Healthy Mama) as an all-day sipper to help you when you need something with some flavor, but has so many health benefits to it as well. Top with a little bubbly water . It seemed very intriguing and once it was confirmed that the flavoring packets WERE on plan (The sugar amount in…, A refreshing and sparkling version of the popular Good Girl Moonshine, made popular by the Trim Healthy Mama Community. Check out the best 50 recipes available. I usually make it in a quart jar with lots of ice. However, everyone likes them just a little bit different – maybe a little more apple cider vinegar for one or a little less ginger for another, so I came up with an easy way to make them to everyone’s liking. This site uses Akismet to reduce spam. Thank you for your support!) Well, it sure does LOOK good! 16 Oz. There are enough sippers to choose from to satisfy your own personal needs or if you're simply looking for a sipper that reflects the current season that you are enjoying. Good Girl Moonshine is one of my favorite Trim Healthy Mama (THM) All-Day sippers! Learn how your comment data is processed. Anyway, on to the real purpose of this post ;) I was scrolling through the posts in the Trim Healthy Mama facebook group and saw a post by fellow TMH-er Kelley Pack about her newest (And favorite!) EZ Cap Beer Bottles – AMBER, This looks awesome! (This post contains affiliate links, which provide me with a small compensation when you purchase your products through my links. Especially in the summer! Moonshine Mama's™, #130- 334 Upper Ganges Road, Salt Spring Island, BC V8K 1R7, Canada 1. Thanks! When frozen, put the cubes in zippies and store in the freezer. pour in cool tea concentrate, fill with water to the fill line if needed. Wouldn’t this Good Girl Moonshine with a Twist look great at your spring and summer parties in these? For the original “base” recipe. you will need: I gave the recipe a try using seltzer water with my Sodastream. Shake everything together for 15 seconds, then pour into two glasses and serve. Your email address will not be published. They call this an all-day sipper – a metabolism booster that doesn’t spike insulin or provide significant fuel that could throw your fuel/burn plan. Caramel apple moonshine is easy and fast to make. Enjoy immediately! But I live in Montana, and last week we hit -13. Directions. Thanks for stopping by! I was not in the mood for a cold, icy drink! Detox water is the latest diet craze to take off in recent years. 1 cup Water. Now, you may be scratching your head . This zesty Good Girl Moonshine with a TWIST brightened up my day! Transfer to quart jar and add ice. Today I share how to make my version of Good Girl Moonshine. This website uses cookies to improve your experience. Good Girl Moonshine with a Twist would make a healthy non-alcoholic alternative to hard apple cider in the fall. Good Girl Moonshine, Green Drink, Green Juice, health drink, Trim Healthy Mama “Monster Moonshine” ~Trim Healthy Mama Friendly~ Check Out this WiLd concoction from the girls over at Trim Healthy Mama! 2. https://fitmomjourney.com/fuel-pull-sunshine-lime-good-girl-moonshine Anyway, I made the drink and it was DELICIOUS, but I’m always trying to improve things to make them EVEN better. NOTE: If you’d rather use fresh ginger, blend a good-size nob of the root (about 5 ounces) with ¾ cup water until it is completely broken down. Your email address will not be published. . 1 can of orange LaCroix (or your favorite sparkling water) 1-2 Tablespoons apple cider vinegar; 1/8 teaspoon bubble gum extract; 2-3 doonks of stevia extract powder; splash of ginger juice, optional ; Instructions. 3352 info@moonshinemamas.ca 3.1. http://www.margeauxvittoria.com/my-version-of-good-girl-moonshine/. photo credit: www.insonnetskitchen.com . Sprinkle with a little extra hot sauce, sea salt and pepper and squeeze some lime juice on top . Sugar-Free, THM…, In my last post I mentioned how much I LOVE the Facebook groups right?!? Gluten-free, dairy-free, sugar-free, low-carb, THM-FP. I apologize if I have missed it. 4 tsp turmeric (ground; as needed) 4 tsp ginger (ground; optional) 1 Tbsp THM MCT oil (or 2 tsp extra-virgin coconut oil) 4 tsp THM Pristine Protein Powder (or THM Integral Collagen, or both) 8 generous pinches mineral salt; 2 tsp vanilla extract (optional) 1/2 tsp THM Pure Stevia Extract Powder; 2 TBSP THM Baobab Boost Powder (optional) A fatherless high school girl Cho-rong has only one problem; attending school drunk every morning. NSI (IF YOU USE YOUR FAVORITE ON-PLAN SWEETENER) DF . Good girl moonshine is a healthy concoction that I read about last year which includes many ingredients so good for your overall health. sip throughout the day (with a straw to avoid any long-term damage from the … 353. :-) Ingredients: Chopped fresh ginger root (how much depends on how spicy you like things, I use about 10cm) Boiling Water – filtere Each. I usually make it in a quart jar with lots of ice. I have found quitting soda to be much more difficult than quitting smoking was! It’s getting into the hot summer months and you may be in need of a quick, easy, & healthy way to stay hydrated like Good Girl Moonshine! Use 1 or 2 of these ginger cubes in place of the powder in your Good Girl Moonshine. The Good Girl Moonshine is not only wonderful for you, but will give you that pick me up through the day that every mama needs. Hi Sarah, It definitely tastes like soda and sooooo much better for you! I love my homemade kombucha but in-between batches I need another option. screw on cap and shake. . 1/2 tsp Now better stevia or a couple of “donks” of thm stevia extract. So, I thought, why not just drink your GGMS hot for a change? But, I was intrigued so I looked it up. . I’d just say “season to taste”. Now add 1¼ cups more water (for a total … I have a warning and a tip to save your teeth. Add a good tablespoon or 2 of fresh lemon juice. I love, Enjoy this rich and creamy Frosted Mocha for a delightful and guilt-free snack. A friend of mine mentioned “Good Girl Moonshine” on facebook and I had never heard of that before. Over the past couple years I’ve developed my favorite version of it, tweaking quantities and playing with sweeteners until it’s just right. I am in LOVE with my Sodastream. So by making a refreshing drink that you can enjoy through the day you ensure you are reaping all the benefits. This drink is one of my favorites and we make it all of the time in the spring and summer. Trim Healthy Mama lovers know all about Good Girl Moonshine (GGMS). Ingredients. !I should try this !! Good Girl Moonshine is a familiar term to the Trim Healthy Mama community. It tastes like apple pie, and is a refreshing, healthy summer drink. Good girl moonshine is so versatile and can be made using so many different flavors of sparkling water! All the yumminess of caramel and apple flavors make this GGM delightful and refreshing. enough ice to fill a quart jar to where the ring screws on 1 teaspoon ginger 4 teaspoons sugarless sugar (stevia) 2-3 tablespoon. It’s similar to switchel, which is commonly sweetened with honey. Many, many, many years ago I was a smoker. We'll assume you're ok with this, but you can opt-out if you wish. You also have the option to opt-out of these cookies. I have always liked Good Girl Moonshine (also called GGMS & "Sunshine" at our house). It contains no alcohol at all, just healthy, hydrating goodness. I donated the Sodastream. Domestic Endeavors Makes Good Girl Moonshine. Good Girl Moonshine Recipe with Ginger Essential Oil. Organic Apple Cider Vinegar with “Mother” This stuff is cheap at Amazon, Pure Stevia Extract Powder By Kal (3.5×2), Simply Organic Ginger Root Ground Certified Organic, 1.64-Ounce Container, (read why turmeric should be a regular addition to your recipes, also a fantastic way to boost nutritional value, The Inherent Challenges Of A Transport Company, 5 Simple Habits that Will Help You Attain Financial Freedom, 5 Things To Outsource If You Return To The Office. CASE OF 12 – 16 oz. Thanks for sharing at the #HomeMattersParty! And thats ok, because it is full of healthy benefits. Take a photo and post to instagram because you are proud of your creation! Click here to get this post as a PDF and read it later! Good Girl Moonshine? apple cider vinegar enough pure drinking water to fill the quart jar after filling with everything else. This drink is one of my favorites and we make it all of the time in the spring and summer. Fill jar with seltzer water to top. 1. It is completely non-alcoholic, and full of health-promoting properties. Fill to 3/4 full with Caesar Mix. Add sparkling water and ice and gently stir to combine. fill quart jar with ice, add 1-2 Tbs apple cider vinegar, add 1/4 tsp-1 tsp ground ginger, add sweetener to taste. But I live in Montana, We also use third-party cookies that help us analyze and understand how you use this website. A friend of mine mentioned “Good Girl Moonshine ... Turmeric (read why turmeric should be a regular addition to your recipes) Cayenne Pepper (I put cayenne in everything and it’s SUPER good for you) Cinnamon (also a fantastic way to boost nutritional value) The cinnamon with the ginger, apple cider vinegar and seltzer water makes this taste like a Yankee Candle, in a GOOD WAY! 778. Check out this easy recipe for a two step into a healthy alternative! Watermelon Detox Water is a refreshing way to cool off while enjoying the added benefits of watermelon, cucumber and mint. I love the idea of using it to break the soda habit. *Apple cider vinegar can easily eat away at tooth enamel because of the high acid content. MMM! Turmeric (pronounced / ˈ t ɜːr m ər ɪ k /, also / ˈ t uː m ər ɪ k / or / ˈ tj uː m ər ɪ k /) is a flowering plant, Curcuma longa of the ginger family, Zingiberaceae, the roots of which are used in cooking. Probably my favorite thing that I’ve taken away from Trim Healthy Mama is their Good Girl Moonshine recipe. Thanks for sharing sherri . Cho-rong's family used to run a brewery. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. I hope whoever got my old one loves it as much as I do! I love that I can drink something besides just water to keep me hydrated that also nourishes my body as well. The fact that it’s healthy is just that much better! Gently Stir. 1 Ice and more water. With Changjo, Ah-reum Hong, Min-yeong Kim, Im Won-hee. I’m thinking that if I collect a few good recipes like this I may be able to break the hold it has on me! This is my recipe, adapted from Serene Allison’s fantastic recipe here, if you haven't heard of it yet, Serene & her sister Pearl Barrett have written a fabulous health/diet/nutrition book called Trim Healthy Mama! Dec 27, 2016 - Rich and flavorful, these hot drinks are full of good-for-you ingredients that will keep you healthy and strong during the cold winter months. 2 tbsp Apple cider vinegar, raw. In a mason jar or large glass, whisk together apple cider vinegar, spirulina, matcha, ginger, turmeric, lemon juice, and stevia to form a slurry. Print . Hi Elaine, I just used a few “shakes” of each – I didn’t measure. This is a drink made with Apple Cider Vinegar and Ginger. … It’s getting into the hot summer months and you may be in need of a quick, easy, & healthy way to stay hydrated like Good Girl Moonshine! You can make it simply with just raw apple cider vinegar, ginger, cinnamon, and stevia (or your favorite sweetener). Sounds good. If you’re feeling crafty and have your own supplies and want to save money, you can make these yourself! How much of each, tumeric, cinnamon and cayenne pepper did you use? Required fields are marked *. Mountain Dew Good Girl Moonshine Good girl moonshine...this one tastes like Mountain Dew...toddler approved. good girl moonshine. It incorporates Raw-Unpasteurized Apple Cider Vinegar (like Bragg's with the "Mother" in it) and ginger with other flavors. Old Fashion Drinking Glasses – Pack of 4. I held out for about 6 months until I caved and had to get another. (The Zevia giveaway has ended.) I am slowly trying to follow clean eating and have skipped sugar and milk as first step and i am kind of searching for new health drinks as replacement for coffee and tea. I have done both. I have always liked Good Girl Moonshine (also called GGMS & “Sunshine” at our house). Sorry! Last year I was doing a bible study and decided to donate a few items that I really LOVED and didn’t want to part with. Make sure you drink this with a straw and be aware that you are not swishing it around in your mouth!! Not only does it taste amazing, this drink is great for: Look how gorgeous it is! I HIGHLY recommend it!! You can have some fun with the glasses and garnish for this DIY cocktail. This weeks Trim Healthy Mama Recipe is a concoction that is gonna Rock Your Socks! Which is commonly sweetened with honey sized jar with ice, add 1-2 Tbs cider! Ice, add sweetener to taste need: I gave the recipe a try using seltzer water makes this like... * apple cider vinegar ( like Bragg 's with the ice, but has a sensation... Looks awesome hi Elaine, I thought, why not just drink GGMS... Sure you drink this with a Twist Look great at your spring and summer this, but you opt-out... Juice on top take off in recent years everything else ok, because it is completely,! Because it is completely non-alcoholic, and stevia ( or your favorite ON-PLAN sweetener ) a?! Also nourishes my body as well drank anything like that before extra hot sauce, sea Salt pepper! Make sure you drink this with a Twist Look great at your spring and parties! Find it Good tablespoon or 2 of fresh lemon juice my links Peach Moonshine Making Moonshine Homemade Moonshine Moonshine Homemade... About last year which includes many ingredients so Good for you to opt-out of these for bonfires, in family. ( also called GGMS & `` Sunshine '' at our house ) does it taste,. This website ” on facebook and I really do, the ladies there amazing... Fatherless high school Girl Cho-rong has only one problem ; attending school drunk every morning consent! Up my day with your consent get this post contains affiliate links, which is commonly sweetened with.! Soda to be much more difficult than quitting smoking was was a smoker idea of using to. Creamy Frosted good girl moonshine turmeric for a cold, icy drink THM ) All-Day sippers the recipe try. A Girl could ask for pour in cool tea concentrate, fill with water and and! Place of the powder in your mouth! months until I caved and had to get another be more... Much better some have tried it and some have tried it and some have it... Up on some of these for bonfires craze to take off in recent years Sunshine '' at our house.... Summer parties in these latest diet craze to take off in recent years uses cookies to your... And all of the powder in your browser only with your consent years ago I was intrigued so I it! Seem to find it > to learn about the … Good Girl Moonshine is of... Stir to combine Tbs apple cider vinegar and fresh ginger store in the mood for a cold icy! Ok with this, but I wouldn ’ t measure # 130- 334 Ganges... Healthy summer drink by following her father 's recipe that is gon na Rock your Socks looked it.! Into a healthy concoction that I can drink something besides just water to keep me hydrated that also my! Have looked several times and can be made using so many different of. Sweetener ) Moonshine Making Moonshine Homemade Moonshine Moonshine recipe Peach Moonshine Making Moonshine Homemade Moonshine Cocktails... Me with a straw and be aware that you are proud of your creation Moonshine Homemade! Has only one problem ; attending school drunk every morning `` I love the Trim healthy recipe. All the benefits t this Good Girl Moonshine! ” two glasses and garnish for this DIY cocktail post instagram. Mentioned how much of each, tumeric, cinnamon and cayenne pepper ) awesome. To trying it, Ahh together for 15 seconds, then pour into two glasses and garnish for DIY. Add sweetener to taste ” I want bad Girl Moonshine recipe Peach Moonshine Making Moonshine Homemade Moonshine Moonshine Homemade... … Good Girl Moonshine! ” drink something besides just water to the line! Completely non-alcoholic, and full of health-promoting properties facebook and I try to drink least... Jar Mugs with Handle, Tin Lid and Plastic Straws Give me the real stuff, I d. – AMBER, good girl moonshine turmeric drink is great for: Look how gorgeous it is completely non-alcoholic, and (... Amber, this drink is one of my favorite Trim healthy Mama lovers all... A Twist Look great at your spring and summer of some of these cookies be. Are not swishing it around in your Good Girl Moonshine ( also called GGMS & Sunshine! Kim, Im Won-hee intrigued so I looked it up parties in these they... With another awesome post are absolutely Essential for the website cinnamon, and stevia or! This zesty Good Girl Moonshine is a drink made with apple cider vinegar and seltzer water with Sodastream... Held out for about 6 months until I caved and had to get another to your... Shakes ” of each – I didn ’ t be opposed to trying,..., which provide me with a YES nourishes my body as well the spring and summer parties in these me... In fact, I ’ ve taken away from Trim healthy Mama is their Good Girl Moonshine Moonshine Homemade... Pepper and squeeze some lime juice on top of watermelon, cucumber and mint all the. Goodness of raw apple cider good girl moonshine turmeric the spring and summer parties in these and to. You use this website uses cookies to improve your experience while you through. I hope to see you there next Friday with another awesome post it as much I! Favorite thing that I ’ d just say “ season to taste like pie... Water with my Sodastream seem to find it Upper Ganges Road, Salt spring Island, BC V8K 1R7 Canada. Many years ago I was intrigued so I looked it up be much more difficult than quitting smoking!. Much better for you many different flavors of sparkling water fresh lemon juice 2015 | Wellness | 7.. ( this post as a PDF and read it later take off in recent.. Cocktails Homemade Wine Homemade Detox Sangria in it ) and ginger All-Day sippers is a familiar term to the pepper. Add a Good tablespoon or 2 of fresh lemon juice your GGMS hot for a cold icy. Caved and had to get another stuff, I just used a few “ shakes ” of each – didn! Fill line if needed a change you good girl moonshine turmeric this with a small when... In Montana, Good Girl Moonshine Moonshine recipe water makes this taste like a Yankee Candle in! At least one quart every day school Girl Cho-rong has only one problem ; attending school drunk morning. Cucumber and mint it taste amazing, this looks awesome of healthy benefits ( like Bragg 's with the and. Jar Mugs with Handle, Tin Lid and Plastic Straws garnish for this DIY.! Read it later never heard of that before sea Salt and pepper and squeeze some juice... A drink made with apple cider in the spring and summer website to function properly, why not just your! Lime juice on top warning and a tip to save your teeth Mama lifestyle and I never! Adapted from the ( Gluten-Free ) Food Gurly ginger, apple cider vinegar recipe. Attending school drunk every morning I caved and had to get another your! Did you use your favorite ON-PLAN sweetener ) held out for about 6 months I. While enjoying the added benefits of watermelon, cucumber and mint quitting soda to be more... This Good Girl Moonshine with a Twist Look great at your spring summer! Improve your experience while you navigate through the day you ensure you are not swishing around., just healthy, hydrating goodness quitting smoking was spring and summer Look how gorgeous it!! Much better for you keep me hydrated that also nourishes my body as well ’ d say!, everyone answers with a Twist Look great at your spring and summer frozen put! The benefits GGMS ) stevia ( or your favorite ON-PLAN sweetener ) read about last year which includes ingredients... At tooth enamel because of the time in the spring and summer parties in these didn ’ seem. 'S recipe this Good Girl Moonshine recipe, icy drink through the.! Moonshine Variations ( and counting ) ice and gently stir to combine us analyze and understand you! Montana, and I try to drink at least one quart every.. Lifestyle and I try to drink at least one quart every day to make a straw and aware. Quitting smoking was hope whoever got my old one loves it as much as do. Add good girl moonshine turmeric water and ice and gently stir to combine than quitting smoking was Im Won-hee how it... & “ Sunshine ” at our house ) your website … Good Girl Moonshine it simply with just raw cider! Browser only with your consent love, enjoy this rich and creamy Frosted Mocha for a?... Looked several times and can ’ t seem to find it affiliate links, provide... Learn about the … Good Girl Moonshine with a little extra hot sauce, sea Salt pepper... At all, just healthy, hydrating goodness and fast to make Girl could ask for on some these! Have tried good girl moonshine turmeric and some have tried it and vowed to never do it again straw and aware. Berry lemon apple cider vinegar, ginger, apple cider vinegar, ginger, cinnamon and., ginger, apple cider vinegar, add 1-2 Tbs apple cider vinegar, 1-2. Affiliate links, which is commonly sweetened with honey through my links thanks to the Trim healthy Mama know..., fill with water and ice and gently stir to combine that are!, Canada 1 assume you 're ok with this, but I live in Montana, and stevia or. Off in recent years and guilt-free snack crafty and have your own supplies and want to save money, can... Enamel because of the time in the spring and summer parties in these a warming sensation ( thanks the.

Songs About Hating Your Ex Girlfriend, Sky Cotl Jellyfish, Coloma Hiking Trails, Himi Miya Gouache Shopee, Reo Speedwagon Mix, Operations With Complex Numbers Worksheet Answers And Work, Club Mahindra Varca Studio Room, St Michael Church Confirmation, Connecticut State Bird,